Image Source: The Juice Lady’s Anti-Inflammation Diet Cherry Chocolate Shake
Disclosure: I was provided a copy of The Juice Lady Anti-Inflammatory book to review. All thoughts and opinions are always my own.
The Juice Lady’s Anti-Inflammation Diet 28 days to restore your body and feel great. Nutritionist,writer and long time juicing expert Cherie Calbom has teamed up with Chef Abby Fammartino of Abby’s Table to bring you this amazing book. This book will educate you on the causes of chronic inflammation due to a poor diet and what we can eat to nourish our bodies and restore our health. The book offers a 28 day plan with menus and easy recipes to follow, including a grocery list which I found incredibly helpful. In her recipes she explains the benefits of the ingredients that are used.
“If you are experiencing joint pain, fatigue, or difficulty losing weight, you might have chronic inflammation that comes from a poor diet.”
Over the last year, I’ve taken a healthy turn in my own fitness and health. I was convinced I had an overall healthy diet but I still didn’t feel fantastic not to mention I had zero energy. I was eating a ton of processed foods along with too much sugar and food that was unknowingly inflammatory to my health. Sound familiar? Well this book can help by explaining in detail how toxic ingredients cause inflammation and the negative effects it has on our bodies. It offers an inside look at the types of foods that are essential to nourish and repair our bodies to maximize our health while combating inflammation.
There is something for almost all of our common ailments. She gives you the best combinations of food according to what your issues may be along with additional health tips to maximize the benefits as well as a list of foods to avoid. Chronic inflammation can cause fatigue, joint pain as well as many other conditions. If you are experiencing any of these symptoms this book may be the perfect guide for you to get on track to a healthy lifestyle. It’s informative, well-written and easy to understand.
About the Author:
Cherie Colbom earned a Master of Science degree in nutrition from Bastyr University. She has practiced as a clinical nutritionist at St. Luke Medical Center, Bellevue, Washington, and as a celebrity nutritionist for George Foreman and Richard Simmons. Known as “The Juice Lady™” for her work with juicing and health, her juice therapy and cleansing programs have been popular for more than a decade. She became known as George Foreman’s nutritionist and the other spokesperson for the George Foreman grills in 1996. She appeared continuously with Salton’s Juice Lady juicer and Juiceman juicer and the George Foreman grills on QVC for thirteen years where she sold millions of dollars in products.
Cherie is the author of 25 books including the bestseller Juicing for Life (Avery, 1992) with 2 million books sold in the US and published around the world in 23 countries.
For more information you can go to The Juice Lady’s website www.https://www.juiceladycherie.com. You can purchase The Juice Lady on her website as well as several other amazing books she’s written.
